what i learned today

3 reasons why people in ohio generally do not do track workouts in the winter

1.) it's dark

2.) it's cold

3.) running around the track in the dark and the cold really stinks.



Thanks to steve for getting my butt out to the track at 8:45 tonight when i got home - and for keeping me out there til i finished my workout - and even pacing me on my last couple intervals. He's the best!